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Time

Time

Time. What if I told you that I could find hours in your week and likely your day to do that task that you have been saying you do not have “time” for. It is there. The problem, you are wasting your time (reading this post), complaining at work, going on...
Reflect Often

Reflect Often

As every year winds down, you start to see many look back at their last 365 days. How the good went good and how the bad went bad. It doesn’t matter what the good or bad was, though. Everyone has both, even if they would like to debate it. Rather than waiting to...
Routines are Habits

Routines are Habits

One of the hardest challenges I continue to hear is how hard it is to start a routine. It does not matter what “it” is. Yet, we all have habits that we follow each and every day. Maybe it’s immediately making a cup of coffee, brushing your teeth,...